Need to bring some peace and calm to your life? The is the program you been waiting for! Astrology, mindfulness and meditation are just what you need!! We will start our Moon Gazing journey with the Taurus New Moon and follow her journey through the many phases and zodiac signs that she embodies throughout her monthly journey. There are many benefits in moon gazing, an ancient art that has lost practice but used to regulate emotions, body rhythms, hormones and more! Join this challenge to get a 28-day program introducing you to moon gazing, moon phases, and zodiac sign meditation and mindfulness. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. I'm very excited to bring you this one of a kind program! Let's Gaze! 💜 You’ll need a journal, candles, and any crystals for this journey!
También puedes unirte a este programa desde la app.